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ironhousefinal970
Just when I decided I wasn’t going to join another gym, Iron House comes along and seduces me with their fresh space, spanking new equipment and convenient location.

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Bruno
The exercise market is on steroids. Even along the quiet Connecticut shoreline there are more choices for the sweaty set than lattes at Starbucks. So whether working out is an obsession or an obligation, here’s our list of the best new gyms to get your sweat....
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Working out with Lisa is an experience unlike any other.....

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ironhousefinal970
Just when I decided I wasn’t going to join another gym, Iron House comes along and seduces me with their fresh space, spanking new equipment and convenient location.....
Bruno
The exercise market is on steroids. Even along the quiet Connecticut shoreline there are more choices for the sweaty set than lattes at Starbucks. So whether working out is an obsession or an obligation, here’s our list of the best new gyms to get your sweat....
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Jennifer Kuehn, the owner of Shred, is a former Cross Fit champ. She can clean and jerk with the best of them. But you don’t need to read that to know it, as one look at the statuesque trainer says a thousand words. This girl knows her stuff. ....
1209196_552377074816991_1414145184_n
Working out with Lisa is an experience unlike any other.....
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Fitness Synergy not only has it all, it also has the only Barre class around. I gave it a try for many reasons: I am the least graceful person I know, it’s supposed to lengthen your muscles (which Lord knows I need) and celebs from Drew Barrymore to Dita Von....
15-Minute-Yoga
When I can't make it to class, I get zen with YogaGlo, a subscription yoga site that offers all types, levels and duration of yoga classes. Try it free with their 15-day trial.....
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All the trainers are certified and the owners, husband and wife Shaun Berner and Tina Valaouras are both professional Kickboxers.....
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You gotta love James, a guy (a happily married one no less) who wants to spend a good chunk of his days helping those of us with jiggly under arms -- and other unnamed less firm areas--get down to exercise business.....
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Tarot cards on the table: I don’t love Yoga. All that changed, however, after one session at Pradipika--which ironically means to illuminate or shed light on--Yoga. ....
hero3
Four years ago Donna Scott needed a change--a major change. She found it in her new business--i found fitness-- and has been helping other women (and the occasional) man make positive lifestyle changes pretty much every day since. ....
SolVinyasa
TWO studios offer hot yoga: Pradipika in Clinton and Sol Vinyasa in Old Saybrook.....
Fitbit
While I manage to squeeze in a daily workout, I’m parked in front of my computer 24/7 and increasingly alarmed about new reports that a burst of exercise daily just isn’t enough. To keep me on track between the dreaded Thanksgiving to New Year’s food fes....
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If you need a nudge in the right direction, sign up for Yvette Mcintyre's 6-week, group coaching course starting in January.....
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There’s just something about shaking a sparkly hula hoop around your hips that makes a girl happy. And now hula hoops are gaining a foothold in fitness.....
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A few breaths and a matter of minutes was all it took to melt my worries away in Pilates Mat class – a fusion of Pilates and yoga.....
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Take your fitness to the next level. Optimum Fitness in Niantic offers personal training, Boot Camp and Advanced Street Defense classes that give you remarkable results!....
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Learn to train correctly and efficiently and stay injury free. No gimmicks, strength guaranteed.....
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Get your heart pumping with the morning and evening offerings of BodyPump, BodyCombat, BodyAttack, Bootcamp, Zumba, Athletic Conditioning and Power Yoga … to name just a few.....
RecoveryYoga
Knowing first-hand the mind/body benefits of yoga, I was delighted to learn about Recovery Yoga, a non-profit dedicated to providing free classes to adults and teens in residential and rehabilitative facilities and for women recovering from substance or physic....
TotalTransformation
Wouldn't it be great to get fit, lose a few and banish the winter blahs? I've got an idea and the generous folks at Shoreline Fitness have agreed to help out. ....
Pilates
I’m a Pilates purist at heart and so while other gyms were fancier or offered machines and variations, Hilary’s class at New Haven Ballet in Guilford ranked among my favorites.....
PilatesforMen
Shoreline Pilates offers a great workout at a good price and convenient times. A quick paced class, we powered through double the number of sequences I normally do.....
EssexPilates
If you like variety, Essex Pilates offers mat, ball, tower and reformer classes. Instructor and owner, Vicki Tobia, is STOTT certified and demonstrates a strong knowledge of classic Pilates exercises. ....
PilatesforLife
Pilates for Life is Pilates in its purist form. Marlene Powers not only owns and runs the studio, but teaches every class. Group lessons are taught on a mat, while machines are used for privates.....
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Laura and Ryan Rothschild purchased the Shoreline Health and Fitness Clubs in Old Saybrook and Clinton and they've got big plans. ....
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Does this look like a torture chamber to you? Well, it is, but in a good way. Welcome to the latest workout craze. ....
TotalTransformation
What's up with those scary underarm flaps? I grew a pair over the winter and something had to be done and fast. ....
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A DIY gym? What next? This new franchised club is open 24/7, and although it has staffed hours, think of it as your own personal workout room. ....
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Visions of my scary-strict Russian ballet teacher (with a stick, no less) danced in my head before Barre Class at B-Fit. ....
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Although I try to behave like an adult most of the time, occasionally I have the urge to throw things (usually precipitated by a technological malfunction).....

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