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A barre class with expert cues and encouraging, upbeat instruction made the hour fun, quick, and accessible to people of all fitness levels.

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A barre class with expert cues and encouraging, upbeat instruction made the hour fun, quick, and accessible to people of all fitness levels.....
Athena Thompson’s signature pilates class is a fusion of classical mat pilates and strength training that will leave your core sore, your skin sweaty, and your mind clear.....

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