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Set to an upbeat soundtrack, Body Karma's Zumba class is not only one of the best exercises for cardio and coordination, it’s also a great way to elevate your mood and get your endorphins flowing.

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Set to an upbeat soundtrack, Body Karma's Zumba class is not only one of the best exercises for cardio and coordination, it’s also a great way to elevate your mood and get your endorphins flowing.....
Row Rage is an ideal (and beginner-friendly) class for those looking to up their fitness game with a low-impact, high-intensity, full-body workout.....
Athena Thompson’s signature pilates class is a fusion of classical mat pilates and strength training that will leave your core sore, your skin sweaty, and your mind clear.....

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