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Fitness Synergy works with clients to help them challenge their bodies and nurture their spirits through exercise. Working at your own pace, achieve your fitness goals with a line up of classes including Zumba, TRX, Yoga, Pilates and more.  Read more

Introducing a Balanced Approach in Total Body Fitness. Read more

Gain strength. Get that lean muscle look. Transform your body. Come to Essex Pilates and Yoga, the oldest, largest, and most diverse studio on the Shoreline. Read more