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Expressive Wellness Workshops at Flo Gris

April 1 - June 11

Sign up for an Expressive Wellness Workshop this spring at The Florence Griswold Museum in Old Lyme.

Each specific themed Workshop makes use of a different art form. All materials are provided. Space is limited to 10 participants.


April 9 – Assemblage; Our Many Facets  
In this workshop we will allow ourselves to spontaneously create a three-dimensional piece using a variety of wire, paper, fabric, wood etc. As our piece emerges, we will explore explore how we can be viewed from many angles, interpret our personal inner terrain, and recognize how both contribute to our life experience. Observation and discussion will help us clarify our many facets.

May 7 – Collage; Putting the Pieces of Self Together
Using collage techniques with multiple art materials we will put together a piece that speaks to the whole person. Using images, colors, and found objects, we will piece together our inner and outer selves. Integrating hidden or unknown parts with the every day parts will engage us in a non-verbal conversation with our totality. Reflection with group members will add to this insightful process.

June 11 – Visual Journaling; The Daily Muse Council
In this workshop you will be given a journal to begin your journey with self. We will fill the first page and discuss it. Pamela will also guide you on how to best use your journal entries for your own creative self discovery. We will learn to explore our intuitive and creative wisdom through the making of an art journal that speaks a new language and communicates to us in a nonverbal way. Visual journaling can provide spontaneous and intuitive approaches to challenges and life questions. It is a mirror reflection of your inner world if you let it be.

Cost: $13 – 15 per workshop.

For more information, click here.


Florence Griswold Museum
96 Lyme Street
Old Lyme, CT 06371 United States
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