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Fitness on the Water & Essex Wellness Center’s 28-Day Slimdown Challenge

January 13 - February 9

Sign up for Fitness on the Water & Essex Wellness Center’s 28-Day Slimdown Challenge and commit to looking and feeling your best in the new year! The 28-day challenge is designed to blast fat fast, create obtainable results and set you up for success for the entire year.

The Fitness on the Water Slimdown Resolution Challenge is combined of 3 elements:
1. Fun, group training classes that are specifically designed to tone, increase flexibility & balance and burn fat for hours after your workout.
2. Nutritional guidance, support and planning.
3. Coaching and accountability from the Shoreline’s top trainers and motivators that will both listen & inspire you!

They offer 2 options to get you healthy & In-Shape for the New Year!

*2 Free Workouts to the 1st 25 that sign up
The FUN begins January 13th
Reserve your spot & sign up by contacting Donna@fitnessonthewater.com
Athena@fitnessonthewater.com
Or by calling 860-391-8735
*All ages and Levels are encouraged to enroll in this program

Option 1: ($149)
28-days of unlimited fitness classes, weekly weigh-ins, a private Facebook page and motivating emails with nutrition, weight-loss & fitness tips! Work-out with the most motivating group of exercise instructors on the shoreline that will help you to meet your goals!
*$49 For existing members

Option 2: ($399)
Unlimited group exercise classes PLUS! Work under the supervised Detox program with Essex Wellness Center’s Dr. Dana Krete to jumpstart your weight loss & healthy eating for the New Year. This is a 4-week program which includes 2-weeks of detox and Four- 1 hour weekly meetings with Dr. Dana. In addition to high quality shakes & supplements, you will consume a clean unprocessed healthy diet.
*This is not a fasting detox!

*Most clients see the best results by attending 5-6 group exercise sessions a week along with proper nutrition.

Details

Start:
January 13
End:
February 9

Venue

Fitness on the Water at Water’s Edge
1587 Boston Post Road, Shops at Water’s Edge, B-1
Westbrook, CT 06498 United States

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