October 22, 2009
Be Well / fitness / Riverdog Yoga

Riverdog Yoga

Riverdog has an extensive class list (Power, Hatha, Gentle) and a strong instructor line-up. Michele thought Ava Tyler was the go-to teacher here. Her Iyengar inspired Vinyasa is an active, sweaty class with a core group of Ava addicts. Ava has an obvious passion for all things yoga and if you can’t get to Essex, she offers classes at the Women and Family Life Center in Guilford. Cost per class at Riverdog: $16

Breaking news: Toddler yoga on Tuesdays at Riverdog!

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