The E List

An Excruciatingly Opinionated Guide to the Shoreline

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640 Massage Therapies
Get yourself a therapeutic session at this sweet wellness studio in Westbrook.

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Esana Med Spa
I caught up with Dr. Pan of Esana in Guilford to find out the best and latest in medical aesthetic treatments.

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annabella lashes
I treated myself to a lash lift at this new Old Saybrook studio.

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SUP
Here's how to enjoy Stand Up Paddle if you have shoulder issues!

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online fitness classes
We've rounded up some of our tried and true online yoga and fitness classes.

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Get yourself a therapeutic session at this sweet wellness studio in Westbrook.

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prive swiss
Privé Swiss returns to Essex with a 5000-square-foot luxury wellness spa.

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nancy lucas
We asked local therapist Nancy Lucas how to embrace the change of seasons (please pass the apple crisp!). Here's what she had to say...

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I sent The E List staffers and friends to stylists that were recommended by readers. Here's an incomplete list of salons on the Shoreline.

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Bright Line Eating
Whether you're looking to lose a bit of weight or a bunch, this science-based diet with a heavy dose of motivation might be for you.

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The exercise market is on steroids. Even along the quiet Connecticut shoreline there are more choices for the sweaty set than lattes at Starbucks. So whether working out is an obsession or an obligation, here’s our list of the best new gyms to get your sweat on.

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