The E List

An Excruciatingly Opinionated Guide to the Shoreline

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nancy lucas
Nancy Lucas
We asked individuals and couples' therapist, Nancy Lucas, for advice on navigating relationships post Covid.

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prive swiss med spa
Treat your face to some pampering after a year-plus of mask-wearing.

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timothy pamment salon
One good thing the pandemic has brought to the Shoreline is an influx of creative talent.

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SUP
Here's how to enjoy Stand Up Paddle if you have shoulder issues!

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online fitness classes
We've rounded up some of our tried and true online yoga and fitness classes.

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nancy lucas
We asked individuals and couples' therapist, Nancy Lucas, for advice on navigating relationships post Covid.

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vision board
We asked a Personal Growth Coach for some tips on creating a vision board.

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a good home
Chelsea Wade has been decluttering, rearranging, and making order for three years now, and her enthusiasm has not flagged!

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I sent The E List staffers and friends to stylists that were recommended by readers. Here's an incomplete list of salons on the Shoreline.

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Bright Line Eating
Whether you're looking to lose a bit of weight or a bunch, this science-based diet with a heavy dose of motivation might be for you.

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The exercise market is on steroids. Even along the quiet Connecticut shoreline there are more choices for the sweaty set than lattes at Starbucks. So whether working out is an obsession or an obligation, here’s our list of the best new gyms to get your sweat on.

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