The E List

An Excruciatingly Opinionated Guide to the Shoreline

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Portia Pendleton
Four Ways to Lower Stress For You and Your Teens This Fall?
We reached out to local therapist Portia Pendleton for some suggestions on how to keep things calm at home.

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prive swiss med spa
Treat your face to some pampering after a year-plus of mask-wearing.

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timothy pamment salon
One good thing the pandemic has brought to the Shoreline is an influx of creative talent.

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SUP
Here's how to enjoy Stand Up Paddle if you have shoulder issues!

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online fitness classes
We've rounded up some of our tried and true online yoga and fitness classes.

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Portia Pendleton
We reached out to local therapist Portia Pendleton for some suggestions on how to keep things calm at home.

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nourish nosh
Get your health and fitness goals in order during this 6 week refresh.

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salt cave
I had an impromptu spa day that involved numerous, indulgent-feeling treatments and ended in a Himalayan salt cave.

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I sent The E List staffers and friends to stylists that were recommended by readers. Here's an incomplete list of salons on the Shoreline.

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Bright Line Eating
Whether you're looking to lose a bit of weight or a bunch, this science-based diet with a heavy dose of motivation might be for you.

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The exercise market is on steroids. Even along the quiet Connecticut shoreline there are more choices for the sweaty set than lattes at Starbucks. So whether working out is an obsession or an obligation, here’s our list of the best new gyms to get your sweat on.

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