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prive swiss
Be Well
Privé Swiss 30 Day Exercise and Weight Loss Challenge
Here's a tried and true program to shed some weight and get fit for fall.

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greenhouse beauty
We love to support female entrepreneurs, and we recently found one who deserves a shout out.

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Expanded and fresh new spaces for Salon Pure and Blackkat Leather.

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orange theory
Not for the faint of heart, OrangeTheory Fitness is a heart-rate based, high-intensity interval work-out.

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joint effort
Are you desperate to improve your health and fitness but you’re a gym scaredy-cat? Well, I’ve found the place for you.

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prive swiss
Here's a tried and true program to shed some weight and get fit for fall.

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jul yoga
East Haddam is home to a fresh new yoga studio courtesy of web-design legend, Julia Balfour.

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ellen wasyl
March 8th is International Women's Day and here's what Ellen Wasyl has to say about it.

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I sent The E List staffers and friends to stylists that were recommended by readers. Here's an incomplete list of salons on the Shoreline.

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Bright Line Eating
Whether you're looking to lose a bit of weight or a bunch, this science-based diet with a heavy dose of motivation might be for you.

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The exercise market is on steroids. Even along the quiet Connecticut shoreline there are more choices for the sweaty set than lattes at Starbucks. So whether working out is an obsession or an obligation, here’s our list of the best new gyms to get your sweat on.

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