The E List

An Excruciatingly Opinionated Guide to the Shoreline

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Raven Wellness Cruise
Experience the healing and therapeutic qualities of water combined with the beauty of coastal New England in the summer on this rare cruise.

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Esana Med Spa
I caught up with Dr. Pan of Esana in Guilford to find out the best and latest in medical aesthetic treatments.

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annabella lashes
I treated myself to a lash lift at this new Old Saybrook studio.

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SUP
Here's how to enjoy Stand Up Paddle if you have shoulder issues!

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online fitness classes
We've rounded up some of our tried and true online yoga and fitness classes.

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Experience the healing and therapeutic qualities of water combined with the beauty of coastal New England in the summer on this rare cruise.

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Have a custom bra fitting with Filly Rose at their Sunday pop-ups at Willow Salon.

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inner peace
Individuals and couples’ therapist, Nancy C. Lucas, offered some wise words on navigating expectations and feelings for the upcoming season.

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I sent The E List staffers and friends to stylists that were recommended by readers. Here's an incomplete list of salons on the Shoreline.

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Bright Line Eating
Whether you're looking to lose a bit of weight or a bunch, this science-based diet with a heavy dose of motivation might be for you.

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The exercise market is on steroids. Even along the quiet Connecticut shoreline there are more choices for the sweaty set than lattes at Starbucks. So whether working out is an obsession or an obligation, here’s our list of the best new gyms to get your sweat on.

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