Top
jul yoga
Be Well
Jul Yoga
Ever consider having yoga come to you? JUL Yoga will, for groups of 10 to 1000!

Read More »

boomsticks
I’m always on the hunt for the easiest and fastest way to look pulled together. This Boomstick Trio” just may be the answer.

Read More »

greenhouse beauty
We love to support female entrepreneurs, and we recently found one who deserves a shout out.

Read More »

pure barre
I’m always up for trying a new fitness class so I hopped at the chance to sample the new Pure Barre in Guilford.

Read More »

anytime fitness
Sometimes you just get the urge to work out. This gym has lots of options at your fingertips.

Read More »

jul yoga
Ever consider having yoga come to you? JUL Yoga will, for groups of 10 to 1000!

Read More »

root
We’ve long been fans of Root Yoga Studio and have followed Mimi to her very latest digs, a fresh light-filled studio on Main Street in Essex.

Read More »

cbd wild honey
I sent over lucky Laurence, the new manager of our shop to see what the CBD Massage was all about.

Read More »

I sent The E List staffers and friends to stylists that were recommended by readers. Here's an incomplete list of salons on the Shoreline.

Read More »

Bright Line Eating
Whether you're looking to lose a bit of weight or a bunch, this science-based diet with a heavy dose of motivation might be for you.

Read More »

The exercise market is on steroids. Even along the quiet Connecticut shoreline there are more choices for the sweaty set than lattes at Starbucks. So whether working out is an obsession or an obligation, here’s our list of the best new gyms to get your sweat on.

Read More »