Lyme Disease: What It Is, How To Prevent & Treat, Myths & New Approaches We reached out to naturopath Dr. Jonathan Goodman for the latest developments in treatment and myths about Lyme. Here's what he said. Read More »
Lyme Juice Company at White Gate Farm I found some fun new developments among the bags of carrots, kale, and greens at White Gate Farm this season. Read More »
Root Yoga Studio, Old Lyme What sets Root apart? An intimate studio and old school Vinyasa, with an emphasis on correct alignment and the breath Read More »
Twenty Minute Stress Solution Here's the quickest fix for a tight neck, back, and shoulders. Read More »
Root Yoga Studio’s New Digs & Rope Wall For anyone who’s been apprehensive to attempt a yoga class due to physical limitations, here's a game-changer. Read More »
The Next Step: Equine Therapy We sent The E List team member, Erin, over to check out The Next Step, providing equine-assisted resilience and emotional agility sessions. Read More »
Purging! A list of a few organizations that will happily help you get rid of your excess. Read More »
Outdoor Yoga 2015 Farm, field, beach or vineyard...here's our list of outdoor yoga classes. Read More »
Dust Mites? Have you ever seen pictures of dust mites? GAAAH. Hideous. But apparently they're everywhere, and they especially love bedding, rugs and curtains, causing all manner of allergy symptoms. Read More »
7 Things I’d Rather Not Live Without Seven Things I'd Rather Not Live Without. Mind you, I CAN'T live without my family, my friends, my art, my books, my photos (and my health!), but these seven things make life, well, a little lovelier. Read More »
Healthy Addiction There is some fine takeout on the Shoreline, but little of it exists in the hills of Lyme. You can imagine how THRILLED I was to learn of Healthy Addiction Read More »
Good-bye Irene Here's what I learned: it's extraordinary how quickly we adapt to new circumstances. For us, the storm was mostly an inconvenience. Read More »
(Better Health Massage & Body Work), now Vitality Spa Friends had been touting Lindsay's magic hands for a long time, but it took a year of hunching over my computer and the accompanying agony to finally get me there. Read More »