Bikram Yoga, Madison In retrospect it’s hilarious that the thing I was most concerned about was the 105 degree heat and 40% humidity! I would much rather bundle up, pile on the layers and combat the cold, then try to undo hot. Plus, I drench my mat in any yoga class. Read More »
Moving from Change into Transition: A Psychologist’s Perspective Cathleen Adams, PhD. shares her perspective on change and transition. Read More »
Infinite Strength Infinite Strength aims to help alleviate the financial hardships faced by cancer patients so they can focus on healing. Read More »
Privé Swiss 30-Day Exercise & Weight Loss Challenge Here's a tried and true program to shed some weight and get fit for fall. Read More »
Outdoor Yoga 2015 Farm, field, beach or vineyard...here's our list of outdoor yoga classes. Read More »
Outdoor Yoga This year, join yogis of all levels on 7/22 at the Ocean House Beach at 7:30 for an evening of yoga, live music provided by Will Evans of Barefoot Truth and fire dancing! Read More »
7 Things I’d Rather Not Live Without Seven Things I'd Rather Not Live Without. Mind you, I CAN'T live without my family, my friends, my art, my books, my photos (and my health!), but these seven things make life, well, a little lovelier. Read More »
Good-bye Irene Here's what I learned: it's extraordinary how quickly we adapt to new circumstances. For us, the storm was mostly an inconvenience. Read More »
