Hot and Cold at KUR Recovery Spa, Old Saybrook Unplug your heating pad and put those bags of frozen peas back in the freezer. There’s a much easier way to heat and cool fatigued and strained muscles and it’s here in Old Saybrook. Read More »
Soul Nutrition Whips Up Protein Shakes (& Teas) at Saybrook Soul Sweat Get yourself a protein-packed shake or a refreshing tea in Old Saybrook. Read More »
“L” Goes on a Diet at POP Weight Loss We’ve been hearing good things about POP Weight Loss and decided we should give it a go for the New Year. Read More »
Start Change Emrys Tetu is one of those people who exude good health and radiance. Flawless skin, clear eyes, taut yoga body. Read More »
Good-bye Irene Here's what I learned: it's extraordinary how quickly we adapt to new circumstances. For us, the storm was mostly an inconvenience. Read More »
The Benefits of Bach Flower Remedies We finally figured out what Dr. Bach's Flower Remedies were all about... Read More »
