Global Yoga Therapy Day at 640 Health Therapies
August 14 @ 5:00 pm - 6:30 pm
$5
What Is Yoga Therapy? Learn What Yoga Therapy Can Do For You on Global Yoga Therapy Day
Wednesday August 14th at
640 Health Therapies in Westbrook
Gerri Jardine, a Yoga Therapist certified by the International Association of Yoga Therapists (IAYT), will give an introductory talk and an open, live demonstration of Yoga Therapy techniques. Information from IAYT will be available.
Yoga Therapy employs ancient and modern techniques of Yoga, Ayurveda, Energy Work, Body Talk, and Intuition to address ailments affecting the Body, Mind and Spirit. Practices may include a single Yoga tool given for a specific purpose or any combination of movement (asana), breathwork (pranayam), sound (mantra), symbols held by the body (mudra), simple meditations, posture care and adjustment, tapping, pressure points, self-massage, and centering.
Yoga Therapy is usually practiced one-to-one. However, couples, family groups, or small gatherings of people with similar goals are also served by the practice of Yoga Therapy.
Come learn more about Yoga Therapy and enjoy a cup of Tea!
Click here to Pre-register with 640 Health Therapies. $5/pp, Space is limited.
Tea is served at 5 PM.
Talk begins at 5:30 PM.
Question and Answer and Interactive Demonstration to follow.
You are free to participate or observe.
Sessions with Gerri can be booked on Global Yoga Therapy Day, and through 640 Health Therapies by phone, in person or online.
