SHIKOBA ESSEX.. A STUDIO OF WELLNESS AND HEALING
March 4 - June 30
Various
SHIKOBA studio is an experience, promoting the warm feeling of a community. It’s not just about the Amazing Yoga Classes, the Deep Meditation, the Incredible Energy Work and Reiki, the Powerful Intuitive Healing Sessions or the Successful Hypnosis Sessions. It’s about the individual. Each of us is trying our best to navigate the intricacies of life, working towards being our best self and that work is ongoing.
At SHIKOBA, you matter and you are valued. From energizing flow classes and strength-building vinyasa to candlelit restorative yoga, meditation journeys, Reiki-infused dream state sessions, and immersive sound healing, SHIKOBA offers a practice for every body and every intention. Whether you’re beginning your yoga journey or deepening an established practice, each class blends breath, movement, and reflection to help you feel stronger, calmer, and more connected.
Get ready to work towards transformation and inner calm, celebrating progress, not perfection. Weekly classes, monthly special experiences, and private sessions available. The Studio is located at 23 Saybrook Road, Essex. See you soon, so much love and gratitude!!!!
