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Nourish + Nosh’s Accountability Action Plan

February 1 - February 7

Make 2023 your healthiest year yet! The goal of the Accountability Action Plan is to fully immerse yourself for 8 weeks and gain a better understanding of how food fuels your body. You will create new habits and acquire tools to continue these habits long-term.

You will be mindful, prepared, supported, and ultimately feel your best! As your Nutritionist, it’s important to know that you’re not alone on this journey. I will be here to guide you and help you uncover what foods make you feel your best.

This 8 week program will help you feel your best!
– Bi-weekly (1 hour) OR weekly (30 min) appointments.
– Daily food journal + exercise log
– Weekly goal setting
– Use of the voxer voice messaging app.
– Booklet with recipes, logs, and more!

This program opens on January 2 and has rolling admission. There are limited spots available.

To learn more about our Accountability Action Plan visit us at:


February 1
February 7


Nourish + Nosh Nurtrition
929 Boston Post Road, Suite 11, Office D
Old Saybrook, CT 06475
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