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Spring Specials at KUR Recovery Spa

April 1 - April 30

Improve performance. Speed up recovery. Reduce inflammation.

Whole Body Cryotherapy: Using cold temperatures to promote natural healing and wellness, Impact Cryotherapy cryo chambers provide whole body cryotherapy as a fast and effective alternative to traditional ice baths. The cryotherapy chamber fills with nitrogen vapor and a dry chill that drops the ambient temperature to a range of -90 Celsius (-130ºF) to -120 Celsius (-184ºF)According to a 2016 industry survey with over 300 respondents, cryotherapy users have reported that whole body cryotherapy gives them a multitude of benefits including pain relief, muscle recovery, weight loss, and mental clarity. Unlike when you go outside on a cold day, WBC is a dry process. Because dry cold does not penetrate the body like cold air with moisture, WBC temperatures are able to be much colder than what would be possible on a normal winter day without the extreme discomfort.

Infrared Sauna: The three levels of near, mid and far-infrared lighting work to deliver a dry heat treatment that can be set from ambient to 190-degrees Fahrenheit. The infrared lighting treatment is like stepping into a dry sauna. Exposure to dry heat accelerates heart rate, speeding the circulation of blood, typically doubling the flow of blood through the body. Exposure to dry heat speeds metabolism efficiently, allowing your body is to use calories consumed for energy instead of storing them as fat.

NormaTec: The NormaTec PULSE Recovery Systems are dynamic compression devices designed for recovery and rehab. All of our systems use NormaTec’s patented PULSE technology to help you recover faster between trainings and after performances. A 30 or 60 minute session with our compression system which includes leg, arm, and hip attachments that uses compressed air to massage your limbs, mobilize fluid, and speed recovery.

COVID – 19 Update: Please wear a mask and call ahead to make your appointment.

Here’s what The E List had to say about KUR Recovery Spa.


April 1
April 30


KUR Recovery Spa
252 Main Street
Old Saybrook, CT 06475 United States
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