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CREATED:20210927T093503Z
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UID:10000781-1633334400-1636909200@the-e-list.com
SUMMARY:6-Week Health & Fitness Refresh
DESCRIPTION:Kara Pachniuk is our go-to nutritionist when we feel the need to get back on track. We love her sane approach to eating\, where nothing is off-limits\, but through gentle coaching and positive feedback\, she’ll develop a plan that works for you. She’s teamed up again this year with Alex Brandy\, Personal Trainer (and previous trainer for the New England Patriots Cheerleaders!) to offer a 6-week Total Health & Fitness Refresh. You choose your tier\, depending on how much one-on-one coaching you’d like (from $85 to $615)\, and you’ll meet with Kara and Alex to reach your goals. The top-level includes daily support and goal setting. Talk about being accountable! The timing couldn’t be better after a rather indulgent summer. \nBegins October 4th. \nFind out more and sign up here: https://www.nourishandnoshct.com/6-week-total-refresh
URL:https://the-e-list.com/event/6-week-health-fitness-refresh/
LOCATION:Virtual
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