Nutrition & Your Hormones at Privé Swiss Wellness

Prive-Swiss Wellness, Ivoryton 57 Main Street, Ivoryton, CT, United States

On a Hormone Roller Coaster? Learn how to balance your blood sugar for a stable mood and weight.

$30.00

Healing Sound Meditation at Privé Swiss

Prive-Swiss Wellness, Ivoryton 57 Main Street, Ivoryton, CT, United States

Head to Privé Swiss for a restorative evening with Kelvin Young for a healing sound bath meditation; a holistic approach to relaxation, transformation and healing through sound.

$40.00

Foam Roll & Release w/ Dana Brown

Prive-Swiss Wellness, Ivoryton 57 Main Street, Ivoryton, CT, United States

Learn how to roll out safely and effectively to help you relax and unwind.

Belly Dancing for Beginners w/ Gia Khalsa

Prive-Swiss Wellness, Ivoryton 57 Main Street, Ivoryton, CT, United States

Enjoy a Belly Dance workshop by Gia at Privé Swiss, Ivoryton!

$30

Iyengar Alignment Yoga Chair Workshop w/ Ava Tyler

Prive-Swiss Wellness, Ivoryton 57 Main Street, Ivoryton, CT, United States

Safely and carefully practice a variety of yoga poses to strengthen your body, bring balance to your joints and muscles, and bring support both physically and emotionally.

$30