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Balance Your Hormones & Reduce Inflammation w/ Brigitta Jansen
January 12, 2022 @ 6:00 pm - 7:30 pm
$30
On a Hormone Roller Coaster?
Learn how to balance your blood sugar for a stable mood and weight.
Counting calories is out, counting carbs is in! Head to Privé Swiss in Ivoryon to find out why balancing your macros is so important for reaching a healthy weight, stabilizing your hormones, and avoiding things like mood crashes or hot flashes. Get some practical meal planning ideas to take home.
Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=255686&stype=41&sTG=107&prodId=12245
