Join us for a restorative evening with Kelvin Young for a healing sound bath meditation; a holistic approach to relaxation, transformation and healing though sound. During a session, Kelvin plays the crystal and Tibetan singing bowls, gong, ocean drum, chimes and other healing instruments (tools) to activate the relaxation response to calm your mind, relax your body, and nourish your soul.
The meditative sounds promote healing from chronic stress, muscle tension, addictive behaviors, sleep disorders, depression, anxiety, PTSD, stuck emotions, unprocessed trauma, high blood pressure and other stress-related chronic health conditions.
Together, we’ll create a safe space for you to connect with your body, emotions and intuition for rejuvenation, mental clarity and insight.
You are invited to bring your own yoga mat and blanket to relax with or you are welcome to use one provided by Privé-Swiss.
Thursday November 10th, 6:30-7:30pm, Privé-Swiss Wellness, Ivoryton CT