Ready to reset, refocus, and build lasting healthy habits? Join us for the Nourish and Nosh Wellness Reboot: 6 Weeks to Sustainable Change, starting February 24th! This private Facebook group program will keep you accountable with weekly discussions, homework, goal setting, recipes, and expert guidance to help you create a balanced, nourishing lifestyle.
Whether you’re looking to improve your nutrition, movement, stress management, or overall wellness, this program will give you the tools and support to make real, sustainable changes.
💡 Sign up now and invest in YOU! Let’s kick off 2025 feeling strong, energized, and empowered. 💪✨
Spots are limited—secure yours today!
Date(s): 2025-02-24 – 2025-04-01
Time: 12:00 pm – 12:00 pm
Cost: $199
Location: Virtual
Contact Information: Phone (475) 444-2140 Email kara@nourishandnoshct.com