Smoothies, Acai Bowls, Toasts, and More at Swell

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It’s Swell, and it’s about time! We’re thrilled to have a REAL smoothie and superfood bar in Old Saybrook, but that is not nearly all! An extensive menu of healthy breakfast and lunch treats includes smoothie bowls (vegan, dairy-free, and gluten-free), a slew of creative toasts (i.e., not just avocado) on sourdough or gluten-free bread, gluten-free oatmeal with lots of tasty toppings and my favorite, chia pudding. 

I sampled the East Toast, a slightly sweet open-face of sourdough, whipped ricotta, bananas, honey, and cinnamon (delish), and the Chia Crunch, which will be my go-to: chia seed pudding, greek yogurt, granola, banana, strawberries, and honey. The portion was so generous I took half to go for lunch! Lots of add-ins, toppings, and boosts, so you can devise your own healthy meal or peruse the extensive menu. Teas, chai, and chicory coffee round out the offerings. 

The shop is fresh and spacious, with plenty of room to sit and enjoy (or take out), with a sweet little boutique in the back featuring mainly local products. 

This venture is a dream come true for owner Kameryn King, a recent college grad and athlete who is passionate about healthy eating. It’s inspiring to see a young female entrepreneur make it happen and hope you give it a try! Open Mon – Sat 8am – 5pm, Sunday 8 – 3. 

188 Main Street

https://www.saybrookswell.com