The E List

An Excruciatingly Opinionated Guide to the Shoreline

April 1, 2014
Be Well / health & wellness / Ideal Weight Loss at Yolo

Ideal Weight Loss Program at Yolo Med Spa

Ideal Weight Loss Program at Yolo Med Spa

Long gone are the days when I could drop five pounds in a week or two. While I refuse to step on a scale, I can tell where I’m at by how my  jeans fit (p.s. my current favorite is this one!) and I’m not at a happy place. During the endless snow days, I consoled myself with tubs of popcorn (buttered!) and wine and I’m sorry now. With bathing suit season fast approaching (here’s my Pinterest board of one-pieces),  it’s time to get rid of the excess. But how?  I think supervised diets always work better than going it alone and a new one offered at Yolo Med Spa in Guilford might be just the ticket. A weekly appointment for body composition helps keep you on track and owner,  Nikki Rasmussen and her team provide motivation, recipes, and tips to get you to your weight loss goal. Their medically supervised program is based on ideal protein intake: two cups of vegetables, unlimited salads and 8 ounces of protein, plus a variety of shakes, bars and soups provided by the Ideal Protein Diet. Nikki has been at it for two and a half moths and has lost 17 pounds. She says you can expect a loss of 20 – 30 pounds over the 12 week program, which will have you fit and fabulous by July 4th. If you find that the same old strategies are no longer working, give this a try.

Say you saw it on The E List and take $25 off the enrollment fee.

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