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Links We Need

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From virtual workouts to cooking classes, here are a few necessary links to explore.

This Mental Health Toolkit for helping with Coronavirus anxiety

Camp Hazen’s program to help with child care for local families of essential community workers 

Ocean House food truck offers lunch for kids in need

Online Breathwork Summit

Yellow Farmhouse Education Center’s FB Live daily at 11 a.m. for a cooking activity or craft with parents and kids. Facebook: @yellowfarmct

Prive Swiss’ YouTube Channel for Barre, HIIT, Aerobic sculpt, and more

Online Classes from Milk Street

Corona Virus and How To Not Freak Out at Home by Terry Klee 

Root Yoga has loaded several classes on their website

Misfits Market is still delivering ugly organic produce

Ava Tyler is holding Zoom yoga classes 

Essex Pilates is offering Zoom classes

Sign up for Shoreline CT Yoga’s weekly yoga videos here

 

 

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