By Laura Williams
We’ve long been fans of Root Yoga Studio and have followed Mimi to her very latest digs, a fresh light-filled studio on Main Street in Essex. She’s installed her wall of ropes in the new space and is once again providing students of all shapes, sizes, and ages a safe and supported way to practice classical yoga postures. Read more about the ropes wall here.
Root’s roster of teachers is teaming with talent bringing decades of experience to a packed schedule of classes ranging from Yoga for Osteoporosis to a 6 a.m. class called Rise, Thrive, Refine.
If you’re looking to learn more about alignment, be soothed by live bamboo flute music or hear stories from the Bhagavad Gita, this is the studio for you. Also available are gentle classes that are perfect for beginners.
2 Nott Lane in Essex