I have spent a lifetime trying to learn to live in the moment. Meditation, yoga, pranayama, you name it, I’ve tried it. I’ve managed to use up vast amounts of emotional energy bemoaning the past and worrying about the future. Yikes. And then the pandemic. Our lives on pause. No farflung vacation plans to dream about, nary a movie date. All we can do is live right here, right now, by making the most of every single day this summer (because of course, I’m worried that the virus will come roaring back this winter).

Read the entire list here.