Women’s Fitness Refresh Retreat at Be Mind Body Fitness

Be: Mind Body Fitness @ The Shops at Water's Edge 1587 Boston Post Rd. B1, Westbrook, CT, United States +1 more

Kick start 2024 with 3 days full of top-notch workouts at Be Mind Body Fitness. Enjoy fitness experts, healthy eating, inspiring wellness workshops, hikes, beach walks, sound bath meditation, reflexology, reiki, tarot card + soul plan readings, spa treatments and more.

$1,600

Be Bash Open House Party at Be Mind Body Fitness

Be: Mind Body Fitness @ The Shops at Water's Edge 1587 Boston Post Rd. B1, Westbrook, CT, United States

The new year is a chance to try out all of Be Mind Body Fitness class offerings with Express Workouts led by Be Ambassadors! Come prepared to move.

Free

Moms in Motion – A Fitness Celebration!

Be: Mind Body Fitness @ The Shops at Water's Edge 1587 Boston Post Rd. B1, Westbrook, CT, United States

Bring your loved ladies to a complimentary morning of motion workout for all fitness levels with healthy treats, party favors and more.

Free

Pilates-A-Thon (FREE event, donation-based)

Be: Mind Body Fitness @ The Shops at Water's Edge 1587 Boston Post Rd. B1, Westbrook, CT, United States

In honor of International Pilates Day, bring your friends and family members to participate in a glorious morning of pilates while supporting our local community.

Revitalize & Rebalance – Nutrition & Movement for Inflammation

Be: Mind Body Fitness @ The Shops at Water's Edge 1587 Boston Post Rd. B1, Westbrook, CT, United States

Join us for a evening and discover how you can feel your best both inside and out! You will learn practical strategies to reduce inflammation, enhance your overall well-being and learn active isolated stretching to increase flexibility and promote relaxation.