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orange theory
Not for the faint of heart, OrangeTheory Fitness is a heart-rate based, high-intensity interval work-out.

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The exercise market is on steroids. Even along the quiet Connecticut shoreline there are more choices for the sweaty set than lattes at Starbucks. So whether working out is an obsession or an obligation, here’s our list of the best new gyms to get your sweat on.

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Working out with Lisa is an experience unlike any other.

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